About this Workshop:

This half day workshop focuses on learning and practicing foundational Insight Mindfulness techniques to help those who have experienced trauma navigate and move through their trauma to find more peace and deeper joy.

We will pair Equine Assisted Learning techniques  with Mindfulness teachings (i.e. learning from horses how to be more present and grounded.) All levels of horse experience are welcome. All activities take place on the ground (no riding.)

  • Please contact us to schedule a Trauma Focused Mindfulness workshop

*Pre-registration is required. Please fill out the form below to pre-register. You will receive a follow up email with directions and details.

  • Horse Experience: Not Required

  • Ages: 18 and up

  • Price: This workshop is being offered on a donation basis, (suggested donation is $25-$50) and all proceeds will go to our Equine Therapy scholarship fund. This fund helps low income families and children access our Equine Assisted Psychotherapy and Learning services.

    Cash donations will be accepted at the workshop.

  • Registration: Pre-registration only

Sign Up for Trauma Focused Mindfulness

Sign Up: Trauma Focused Mindfulness