About this Course:
This 4 part class combines Insight Mindfulness practices with Equine Assisted Learning techniques to help you increase self awareness, decrease stress and live more freely in the present moment.
We will focus on learning the foundations of mindfulness practice to calm and quiet the mind, open the heart and start developing your own home practice.
All levels of horse experience are welcome. All activities take place on the ground (no riding.)
- Summer Session: Tuesdays: July 7, 14, 21, 28; 6-8pm
*Pre-registration is required.
To pay with a credit card or PayPal, please fill out the form below and indicate which session you are signing up for in the “Questions or Comments” section.
Please contact us to pre-register and pay with cash or check.
(In compliance with the Colorado state “Safer at Home” order, we have a Covid 19 business plan on file with Garfield County. We also now offer an online Mindfulness class series- Living Mindfully 101 and Living Mindfully 201).
Horse Experience: All levels welcome.
Prerequisite: N/A
Ages: 18 and up
Price: sliding fee scale: $60-$120
*In the spirit of dana (generosity) and compassion, we will not ask to verify your income. Instead, we ask that you evaluate for yourself what amount you can pay within the sliding fee scale.
Registration: Pre-regisration only