Mindfulness 201 Equine Therapy Course

About this Course:

This 4 part class combines Insight Mindfulness practices with  Equine Assisted Learning techniques to help you increase self  awareness, decrease stress and live more freely in the present moment.

We will focus on learning the foundations of mindfulness practice to calm and quiet the mind, open the heart and start developing your own home practice.

All levels of horse experience are welcome. All activities take place on the ground (no riding.)

  • Fall Session: Tuesdays: September 8, 15, 22, 29; 5:30-7:30

This course is now being offered through Colorado Mountain College (CMC) –  Community Education. 

Click on this link to register and pay for the class online . (Put “HorseWise” into the search bar)

https://coloradomtn.edu/community-education/classes/

If you prefer to register with a CMC staff member, they still offer in person, fax or mail options. Fill out and submit the Registration Drop/Add Form with your payment to the campus you plan on attending.

 Download the Registration Drop/Add Form (pdf)

Email or call the Service Desk at 970-947-8438 or 866-642-0495 (toll free) with any questions or technical challenges.

(In compliance with the Colorado state “Safer at Home” order, we have a Covid 19 business plan on file with Garfield County. We also now offer an online Mindfulness class series- Living Mindfully 101 and Living Mindfully 201).

  • Horse Experience: All levels welcome.

  •  Prerequisite: N/A

  • Ages: 18 and up

  • Price: $90

  • Registration: Pre-regisration only

Sign Up for HorseWise-Living Mindfully 101

(Hint… put “HorseWise into the search bar.)

https://coloradomtn.edu/community-education/classes/