About this Course:
This 4 part class combines Insight Mindfulness practices with Equine Assisted Learning techniques to help you increase self awareness, decrease stress and live more freely in the present moment.
We will focus on learning the foundations of mindfulness practice to calm and quiet the mind, open the heart and start developing your own home practice.
No horse experience necessary. All activities take place on the ground (no riding.)
September 10, 17, 24, October 1; 5:30-7:30 pm
*Pre-registration is required. You can pre-register and pay with cash or check by contacting us; or fill out the form below to pre-register and pay with a credit card or PayPal.
Horse Experience: Not Required
Ages: 18 and up
Registration: Pre-regisration only