(Winter/Spring Schedule TBD)
This 4 part class builds upon the foundations of Insight Mindfulness taught in our 101 class.
Together with our equine partners, we will deepen our mindfulness practice and explore how mindfulness skills can help us respond wisely to our emotions, create healthy thought patterns and tend to our bodies with compassion.
All levels of horse experience are welcome. All activities take place on the ground (no riding.)
*Pre-registration is required.
To pay with a credit card or PayPal, please fill out the form below and indicate which session you are signing up for in the “Questions or Comments” section.
Please contact us to pre-register and pay with cash or check.
(In compliance with the Colorado state “Safer at Home” order, we have a Covid 19 business plan on file with Garfield County. We also now offer an online Mindfulness class series- Living Mindfully 101 and Living Mindfully 201).