About this Course:
Bookcliff Equine is offering a new class in our HorseWise series, HorseWise- Living Mindfully 201.
This 4 part class builds upon the foundations of Insight Mindfulness taught in our 101 class.
Together with our equine partners, we will deepen our mindfulness practice and explore how mindfulness skills can help us work with difficult emotions, change unhealthy thought patterns and manage pain in the body.
No horse experience necessary. All activities take place on the ground (no riding.)
October 3, 10, 17, 25; 5:30-7:30 pm
*Pre-registration is required. You can pre-register and pay with cash or check by contacting us; or fill out the form below to pre-register and pay with a credit card or PayPal.
Horse Experience: Not Required
Prerequisite: Horse Wise-Living Mindfully 101
Ages: 18 and up
Registration: Pre-regisration only