HorseWise-Living Mindfully
Come. Breathe. Be.
This 6 week class combines Insight Mindfulness practices with Equine Assisted Learning techniques to help you increase self awareness, decrease stress and tap into your own innate wisdom.
Living Mindfully
In this 6 week class you will learn the theory and fundamental practices of Insight Mindfulness to help you increase self awareness, decrease stress and live more freely in the present moment. We will focus on learning the foundations of mindfulness practice to calm and quiet the mind, open the heart and start developing your own home practice.
This class can be taught online or in a classroom setting.
HorsePower Youth Mindfulness
Come SEE what it’s all about!
In this 6 week class you will partner up with horses (and maybe some donkeys and a mule) to learn about Self awareness, Emotions and Empathy (Get it? SEE.)
This is your place to have fun, interact with horses in a safe, positive environment and learn about you!